How to Use Chlorella: Nature’s Multivitamin

How to Add Chlorella To Your Diet Health Benefits

Last week we discussed all the wonderful health benefits of chlorella – the green algae superfood also known as “nature’s multivitamin.” But once you’ve gone out and bought that bottle of chlorella powder or tablets, the next question is naturally, “what do I do with this stuff?” At least that’s … Continue Reading

Health Benefits of Chlorella: Nature’s Multivitamin

Health Benefits of Chlorella

Have you heard of the health benefits of chlorella? I’d heard of chlorella before, but never really got into the details of how healthy and beneficial it is for our bodies. This stuff is pretty awesome – so much that it’s referred to as “nature’s multivitamin.” Chlorella is a tiny … Continue Reading

Health Benefits of Chia Seeds: The Ancient Superfood

Health Benefits of Chia Seeds - Ancient Superfood

If you haven’t heard of chia seeds yet, you probably think I’m talking about those weird character plants from the ’90′s – Chia Pets. At least that’s what I think of ;) . But that’s not at all what we’re talking about here. Chia seeds are actually an ancient superfood that … Continue Reading

Hemp: Nature’s Most Perfect Food

 Health Benefits of Hemp - Nature's Perfect Food

When I mention hemp around some people, I get weird looks as if I’ve uttered something completely taboo. Because hemp comes from the Cannabis sativa plant – the same plant that marijuana comes from – it’s understandable that the former would get confused for the latter. But unlike marijuana, … Continue Reading

Oil of Oregano: Nature’s Antibiotic

 Oil of Oregano - Nature's Antibiotic

Have you ever bought something that you heard about from others only to let it sit in your cabinet for what seems like 5 years before you finally get yourself to use it? Yep, happens to me a lot. Most recently, it was a small bottle of oil of Continue Reading